Shoulder Injury: Symptoms, Causes, and Treatment

Shoulder injuries are common and can occur in various ways, from sports activities to everyday accidents. This article reviews the most common symptoms, causes, and treatment options for shoulder injuries.
What Are Shoulder Injuries?
Shoulder injuries are injuries to the shoulder joint, muscles, and ligaments, often caused by trauma or overuse. They result in pain, stiffness, and reduced mobility. Proper diagnosis and treatment with rest, physical therapy, or medication are crucial.
The shoulder is a complex body part where several different structures can be injured. Common shoulder injuries include rotator cuff injuries (cuff rupture), dislocation (joint dislocation), joint instability, labrum injuries (the cartilage edge of the joint), and impingement syndrome. Frozen shoulder can develop after an initial injury and is characterized by pain and significantly reduced mobility in the joint capsule.
Symptoms of Shoulder Injury
Common symptoms include:
- Pain in the shoulder, especially during movement
- Swelling and tenderness
- Limited mobility in the shoulder joint
- Weakness in the arm
- Sensation of instability in the shoulder
- Numbness or tingling in the arm
Pain in the shoulder that worsens with certain movements, especially when lifting the arm above head height, is typical for shoulder injuries. In acute injuries, swelling may occur around the shoulder and scapula. Many experience a feeling of the shoulder "dislocating" during certain movements, indicating joint instability.
Causes of Shoulder Injury
Shoulder injuries can occur in several ways:
- Falling on an outstretched arm
- Overexertion during exercise (e.g., bench press)
- Contact sports like hockey and handball
- Repetitive movements at the gym
- Sudden forceful movements
Shoulder injuries from falls are particularly common, especially when landing with an outstretched hand. Injuries related to bench pressing are a common cause of shoulder injury among active individuals, often due to improper technique or excessive weight. Injuries to tendons and muscles in the rotator cuff can develop gradually through overuse or suddenly due to trauma to the upper arm.
Diagnosis and Treatment of Shoulder Injury
Behandlingsmetod | Beskrivning | Fördelar med AxelKomforten™ |
---|---|---|
Vila och avlastning | Minska belastningen på axeln | Ger stöd och avlastning |
Fysioterapi | Övningar för att återfå styrka och rörlighet | Stödjer under rehabilitering |
Smärtlindring | Antiinflammatoriska läkemedel vid behov | Kan minska behovet av medicin |
Kirurgi | Vid allvarliga skador | Stödjer postoperativ återhämtning |

How AxelKomforten™ Can Help with Shoulder Injuries
AxelKomforten™ offers several benefits for individuals with shoulder injuries:
- Provides support and stability to the injured shoulder
- Helps reduce pain and inflammation
- Improves posture and decreases the risk of improper loading
- Can be used during rehabilitation to support the healing process
- Aids in faster recovery and reduces the risk of recurrence
In case of a shoulder injury from a fall, AxelKomforten™ can provide essential support during the healing process by relieving stress on the injured structure. For individuals who have suffered a shoulder injury related to exercise, the product can be used as support during rehabilitation exercises. AxelKomforten™ helps stabilize the shoulder during daily activities, thereby potentially speeding up recovery.
Buy nowConclusion
Shoulder injuries can be painful and limiting, but with the right treatment and support, most individuals can recover well. By combining professional care, rehabilitation, and the use of supportive aids like AxelKomforten™, many can effectively manage their symptoms and return to normal activities. It is important to follow the rehabilitation program carefully and gradually increase the load on the shoulder to avoid relapse.
For individuals who have suffered a shoulder injury due to an accident, there may be opportunities for compensation from insurance companies. Shoulder injury compensation from companies such as Folksam may be applicable depending on how the injury occurred. Learn more about your rights and what documentation is needed to substantiate your injury.
Frequently Asked Questions (FAQ)
How long is the healing time for a shoulder injury?
Healing time varies depending on the severity of the injury, but can take from a few weeks up to several months.
Can I train with a shoulder injury?
Light exercise and specific rehabilitation exercises are often recommended. Consult a physiotherapist for a tailored program.
How do I prevent shoulder injuries during training?
Use the right technique, warm up properly, and gradually increase the load. AxelKomforten™ can provide extra support during training.
When should I seek medical care for a shoulder injury?
Seek medical attention if the pain is intense, persistent, or if you experience significant limitations in mobility that do not improve with rest.
Can AxelKomforten™ be used for all types of shoulder injuries?
AxelKomforten™ can be helpful for many types of shoulder injuries, but always consult a doctor or physiotherapist for personal recommendations.